32.0 km | 03:04:33 | 05:46/km日期: 2018-04-17 14:10 - 地點: 土城-淡水 - 天氣: 晴 - 平均心率: 149 - 卡路里: 1729 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 05'49" / 10'25" / 05'36" / 05'47" / 05'50" / 08'56" / 05'12" / 05'23" / 06'25" / 05'31" / 05'41" / 04'54" / 04'37" / 10'30" / 05'41" / 05'35" / 08'00" / 06'06" / 06'03" / 06'02" / 06'33" / 06'09" / 05'54" / 05'56" / 05'45" / 09'32" / 06'01" / 05'45" / 05'58" / 05'52" / 05'23" / 05'40" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'08") | 1000 / 1000 |
2 | | 06'14" (+01'37") | 1000 / 2000 |
3 | | 05'35" (+00'58") | 1000 / 3000 |
4 | | 05'46" (+01'09") | 1000 / 4000 |
5 | | 05'49" (+01'12") | 1000 / 5000 |
6 | | 05'36" (+00'59") | 1000 / 6000 |
7 | | 05'12" (+00'35") | 1000 / 7000 |
8 | | 05'23" (+00'46") | 1000 / 8000 |
9 | | 05'47" (+01'10") | 1000 / 9000 |
10 | | 05'30" (+00'53") | 1000 / 10000 |
11 | | 05'41" (+01'04") | 1000 / 11000 |
12 | | 04'53" (+00'16") | 1000 / 12000 |
13 | | 04'37" | 1000 / 13000 |
14 | | 05'37" (+01'00") | 1000 / 14000 |
15 | | 05'41" (+01'04") | 1000 / 15000 |
16 | | 05'35" (+00'58") | 1000 / 16000 |
17 | | 06'11" (+01'34") | 1000 / 17000 |
18 | | 06'05" (+01'28") | 1000 / 18000 |
19 | | 06'03" (+01'26") | 1000 / 19000 |
20 | | 06'01" (+01'24") | 1000 / 20000 |
21 | | 06'33" (+01'56") | 1000 / 21000 |
22 | | 06'09" (+01'32") | 1000 / 22000 |
23 | | 05'53" (+01'16") | 1000 / 23000 |
24 | | 05'56" (+01'19") | 1000 / 24000 |
25 | | 05'44" (+01'07") | 1000 / 25000 |
26 | | 06'26" (+01'49") | 1000 / 26000 |
27 | | 06'00" (+01'23") | 1000 / 27000 |
28 | | 05'45" (+01'08") | 1000 / 28000 |
29 | | 05'57" (+01'20") | 1000 / 29000 |
30 | | 05'51" (+01'14") | 1000 / 30000 |
31 | | 05'22" (+00'45") | 1000 / 31000 |
32 | | 05'40" (+01'03") | 1000 / 32000 |
新北市鄭彥邦