17.2 km | 01:40:55 | 05:52/km日期: 2018-04-21 05:46 - 平均心率: 155 - 卡路里: 1083 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 83% - PM2.5: 普通(53)
Pace: 06'23" / 05'56" / 06'16" / 07'03" / 05'37" / 05'57" / 05'56" / 06'07" / 06'04" / 09'40" / 06'29" / 05'37" / 05'28" / 05'25" / 05'35" / 05'42" / 05'28" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'58") | 1000 / 1000 |
| 2 | | 05'56" (+00'32") | 1000 / 2000 |
| 3 | | 06'15" (+00'51") | 1000 / 3000 |
| 4 | | 06'13" (+00'49") | 1000 / 4000 |
| 5 | | 05'37" (+00'13") | 1000 / 5000 |
| 6 | | 05'56" (+00'32") | 1000 / 6000 |
| 7 | | 05'56" (+00'32") | 1000 / 7000 |
| 8 | | 06'06" (+00'42") | 1000 / 8000 |
| 9 | | 06'03" (+00'39") | 1000 / 9000 |
| 10 | | 06'07" (+00'43") | 1000 / 10000 |
| 11 | | 05'52" (+00'28") | 1000 / 11000 |
| 12 | | 05'37" (+00'13") | 1000 / 12000 |
| 13 | | 05'27" (+00'03") | 1000 / 13000 |
| 14 | | 05'24" | 1000 / 14000 |
| 15 | | 05'35" (+00'11") | 1000 / 15000 |
| 16 | | 05'41" (+00'17") | 1000 / 16000 |
| 17 | | 05'27" (+00'03") | 1000 / 17000 |
| 18 | | 06'03" (+00'39") | 195 / 17195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 144.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'56" | 00:12'19" |
| 3 | 06'16" | 00:18'35" |
| 4 | 07'03" | 00:25'38" |
| 5 | 05'37" | 00:31'15" |
| 6 | 05'57" | 00:37'12" |
| 7 | 05'56" | 00:43'08" |
| 8 | 06'07" | 00:49'15" |
| 9 | 06'04" | 00:55'19" |
| 10 | 09'40" | 01:04'59" |
| 11 | 06'29" | 01:11'28" |
| 12 | 05'37" | 01:17'05" |
| 13 | 05'28" | 01:22'33" |
| 14 | 05'25" | 01:27'58" |
| 15 | 05'35" | 01:33'33" |
| 16 | 05'42" | 01:39'15" |
| 17 | 05'28" | 01:44'43" |
| 17.2 | 06'18" | 01:45'57" |
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