5.0 km | 00:28:12 | 05:37/km日期: 2018-04-17 22:21 - 卡路里: 378 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 70%
Pace: 06'03" / 05'59" / 05'50" / 05'38" / 04'35" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'28") | 1000 / 1000 |
2 | | 05'58" (+01'23") | 1000 / 2000 |
3 | | 05'49" (+01'14") | 1000 / 3000 |
4 | | 05'37" (+01'02") | 1000 / 4000 |
5 | | 04'35" | 1000 / 5000 |
6 | | 11'16" (+06'41") | 10 / 5010 |
4月累積里程 : 46.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'59" | 00:12'02" |
3 | 05'50" | 00:17'52" |
4 | 05'38" | 00:23'30" |
5 | 04'35" | 00:28'05" |
5.0 | 11'02" | 00:28'12" |