5.1 km | 00:26:14 | 05:08/km日期: 2014-03-14 16:17 - 卡路里: 275 Cal - 溫度: 15°C - 濕度: 51%
Pace: 05'44" / 05'17" / 05'02" / 04'53" / 04'49" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'00") | 398 / 398 |
| 2 | | 05'42" (+00'51") | 411 / 810 |
| 3 | | 05'27" (+00'36") | 393 / 1204 |
| 4 | | 05'18" (+00'27") | 401 / 1605 |
| 5 | | 05'10" (+00'19") | 402 / 2008 |
| 6 | | 05'00" (+00'09") | 402 / 2411 |
| 7 | | 05'00" (+00'09") | 402 / 2813 |
| 8 | | 05'00" (+00'09") | 403 / 3216 |
| 9 | | 04'51" | 408 / 3625 |
| 10 | | 04'54" (+00'03") | 389 / 4015 |
| 11 | | 04'54" (+00'03") | 407 / 4422 |
| 12 | | 04'48" | 395 / 4818 |
3月累積里程 :
26.19 km 
MIZUNO Wave IDATEN GR3 MIZUNO Wave IDATEN GR3 累積 :
283.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'17" | 00:11'01" |
| 3 | 05'02" | 00:16'03" |
| 4 | 04'53" | 00:20'56" |
| 5 | 04'49" | 00:25'45" |
| 5.1 | 05'00" | 00:26'14" |
展開計圈分析
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