10.0 km | 01:10:40 | 07:03/km日期: 2018-04-14 07:46 - 卡路里: 651 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 02'23" / 07'02" / 07'06" / 07'00" / 06'55" / 07'11" / 07'06" / 07'00" / 07'01" / 07'14" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'07") | 1000 / 1000 |
| 2 | | 07'02" (+00'07") | 1000 / 2000 |
| 3 | | 07'05" (+00'10") | 1000 / 3000 |
| 4 | | 06'59" (+00'04") | 1000 / 4000 |
| 5 | | 06'55" | 1000 / 5000 |
| 6 | | 07'10" (+00'15") | 1000 / 6000 |
| 7 | | 07'06" (+00'11") | 1000 / 7000 |
| 8 | | 07'00" (+00'05") | 1000 / 8000 |
| 9 | | 07'01" (+00'06") | 1000 / 9000 |
| 10 | | 07'13" (+00'18") | 1000 / 10000 |
| 11 | | 06'33" | 7 / 10007 |
4月累積里程 : 296.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'23" | 00:02'23" |
| 2 | 07'02" | 00:09'25" |
| 3 | 07'06" | 00:16'31" |
| 4 | 07'00" | 00:23'31" |
| 5 | 06'55" | 00:30'26" |
| 6 | 07'11" | 00:37'37" |
| 7 | 07'06" | 00:44'43" |
| 8 | 07'00" | 00:51'43" |
| 9 | 07'01" | 00:58'44" |
| 10 | 07'14" | 01:05'58" |
| 10.0 | 06'43" | 01:06'01" |
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