11.1 km | 01:05:58 | 05:57/km日期: 2018-04-16 06:13 - 地點: 新生 - 天氣: 陰→雨 - 卡路里: 685 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 04'38" / 06'04" / 06'11" / 06'15" / 06'17" / 06'15" / 06'10" / 04'48" / 04'13" / 05'31" / 07'41" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+02'03") | 1000 / 1000 |
2 | | 06'03" (+01'51") | 1000 / 2000 |
3 | | 06'11" (+01'59") | 1000 / 3000 |
4 | | 06'14" (+02'02") | 1000 / 4000 |
5 | | 06'16" (+02'04") | 1000 / 5000 |
6 | | 06'15" (+02'03") | 1000 / 6000 |
7 | | 06'10" (+01'58") | 1000 / 7000 |
8 | | 04'48" (+00'36") | 1000 / 8000 |
9 | | 04'12" | 1000 / 9000 |
10 | | 05'31" (+01'19") | 1000 / 10000 |
11 | | 07'41" (+03'29") | 1000 / 11000 |
12 | | 03'53" | 72 / 11072 |
4月累積里程 :
353.44 km adidas sprintweb 累積 :
1357.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 06'04" | 00:10'42" |
3 | 06'11" | 00:16'53" |
4 | 06'15" | 00:23'08" |
5 | 06'17" | 00:29'25" |
6 | 06'15" | 00:35'40" |
7 | 06'10" | 00:41'50" |
8 | 04'48" | 00:46'38" |
9 | 04'13" | 00:50'51" |
10 | 05'31" | 00:56'22" |
11 | 07'41" | 01:04'03" |
11.1 | 03'53" | 01:04'20" |