10.0 km | 01:11:59 | 07:09/km日期: 2018-04-13 14:19 - 卡路里: 871 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 06'20" / 06'15" / 06'38" / 06'33" / 06'20" / 11'42" / 06'58" / 07'05" / 07'13" / 06'31" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'24") | 500 / 500 |
| 2 | | 06'08" | 500 / 1000 |
| 3 | | 06'14" (+00'06") | 500 / 1500 |
| 4 | | 06'15" (+00'07") | 500 / 2000 |
| 5 | | 06'26" (+00'18") | 500 / 2500 |
| 6 | | 06'48" (+00'40") | 500 / 3000 |
| 7 | | 06'35" (+00'27") | 500 / 3500 |
| 8 | | 06'29" (+00'21") | 500 / 4000 |
| 9 | | 06'28" (+00'20") | 500 / 4500 |
| 10 | | 06'12" (+00'04") | 500 / 5000 |
| 11 | | 13'08" (+07'00") | 500 / 5500 |
| 12 | | 10'14" (+04'06") | 500 / 6000 |
| 13 | | 07'00" (+00'52") | 500 / 6500 |
| 14 | | 06'56" (+00'48") | 500 / 7000 |
| 15 | | 07'09" (+01'01") | 500 / 7500 |
| 16 | | 07'00" (+00'52") | 500 / 8000 |
| 17 | | 07'09" (+01'01") | 500 / 8500 |
| 18 | | 07'17" (+01'09") | 500 / 9000 |
| 19 | | 06'48" (+00'40") | 500 / 9500 |
| 20 | | 06'12" (+00'04") | 500 / 10000 |
| 21 | | 08'52" (+02'44") | 45 / 10045 |
4月累積里程 :
265.89 km 
美津濃 WAVE RIDER 19瑩光綠 累積 :
5516.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'15" | 00:12'35" |
| 3 | 06'38" | 00:19'13" |
| 4 | 06'33" | 00:25'46" |
| 5 | 06'20" | 00:32'06" |
| 6 | 11'42" | 00:43'48" |
| 7 | 06'58" | 00:50'46" |
| 8 | 07'05" | 00:57'51" |
| 9 | 07'13" | 01:05'04" |
| 10 | 06'31" | 01:11'35" |
| 10.0 | 08'47" | 01:11'59" |
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