15.0 km | 01:37:49 | 06:31/km日期: 2018-04-12 19:30 - 平均心率: 135 - 卡路里: 805 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 08'07" / 05'55" / 05'00" / 05'43" / 10'07" / 05'06" / 05'22" / 05'34" / 06'59" / 05'32" / 06'50" / 09'30" / 07'40" / 07'34" / 06'50" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+03'13") | 1000 / 1000 |
| 2 | | 05'54" (+00'54") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'42" (+00'42") | 1000 / 4000 |
| 5 | | 05'57" (+00'57") | 1000 / 5000 |
| 6 | | 05'06" (+00'06") | 1000 / 6000 |
| 7 | | 05'21" (+00'21") | 1000 / 7000 |
| 8 | | 05'34" (+00'34") | 1000 / 8000 |
| 9 | | 06'58" (+01'58") | 1000 / 9000 |
| 10 | | 05'32" (+00'32") | 1000 / 10000 |
| 11 | | 06'50" (+01'50") | 1000 / 11000 |
| 12 | | 09'29" (+04'29") | 1000 / 12000 |
| 13 | | 07'40" (+02'40") | 1000 / 13000 |
| 14 | | 07'33" (+02'33") | 1000 / 14000 |
| 15 | | 06'50" (+01'50") | 1000 / 15000 |
| 16 | | 05'44" (+00'44") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 190.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 05'55" | 00:14'02" |
| 3 | 05'00" | 00:19'02" |
| 4 | 05'43" | 00:24'45" |
| 5 | 10'07" | 00:34'52" |
| 6 | 05'06" | 00:39'58" |
| 7 | 05'22" | 00:45'20" |
| 8 | 05'34" | 00:50'54" |
| 9 | 06'59" | 00:57'53" |
| 10 | 05'32" | 01:03'25" |
| 11 | 06'50" | 01:10'15" |
| 12 | 09'30" | 01:19'45" |
| 13 | 07'40" | 01:27'25" |
| 14 | 07'34" | 01:34'59" |
| 15 | 06'50" | 01:41'49" |
| 15.0 | 06'56" | 01:41'52" |
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