17.0 km | 02:21:13 | 08:18/km日期: 2018-04-12 05:43 - 卡路里: 900 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 01'44" / 08'04" / 07'53" / 08'24" / 08'14" / 08'10" / 08'26" / 08'07" / 08'02" / 07'58" / 08'24" / 08'01" / 08'35" / 08'29" / 11'48" / 07'24" / 07'29" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'18") | 1000 / 1000 |
| 2 | | 08'04" (+00'40") | 1000 / 2000 |
| 3 | | 07'53" (+00'29") | 1000 / 3000 |
| 4 | | 08'22" (+00'58") | 1000 / 4000 |
| 5 | | 08'14" (+00'50") | 1000 / 5000 |
| 6 | | 08'10" (+00'46") | 1000 / 6000 |
| 7 | | 08'25" (+01'01") | 1000 / 7000 |
| 8 | | 08'07" (+00'43") | 1000 / 8000 |
| 9 | | 08'02" (+00'38") | 1000 / 9000 |
| 10 | | 07'57" (+00'33") | 1000 / 10000 |
| 11 | | 08'24" (+01'00") | 1000 / 11000 |
| 12 | | 08'00" (+00'36") | 1000 / 12000 |
| 13 | | 08'35" (+01'11") | 1000 / 13000 |
| 14 | | 08'29" (+01'05") | 1000 / 14000 |
| 15 | | 11'48" (+04'24") | 1000 / 15000 |
| 16 | | 07'24" | 1000 / 16000 |
| 17 | | 07'28" (+00'04") | 1000 / 17000 |
| 18 | | 06'08" | 8 / 17008 |
4月累積里程 : 296.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'44" | 00:01'44" |
| 2 | 08'04" | 00:09'48" |
| 3 | 07'53" | 00:17'41" |
| 4 | 08'24" | 00:26'05" |
| 5 | 08'14" | 00:34'19" |
| 6 | 08'10" | 00:42'29" |
| 7 | 08'26" | 00:50'55" |
| 8 | 08'07" | 00:59'02" |
| 9 | 08'02" | 01:07'04" |
| 10 | 07'58" | 01:15'02" |
| 11 | 08'24" | 01:23'26" |
| 12 | 08'01" | 01:31'27" |
| 13 | 08'35" | 01:40'02" |
| 14 | 08'29" | 01:48'31" |
| 15 | 11'48" | 02:00'19" |
| 16 | 07'24" | 02:07'43" |
| 17 | 07'29" | 02:15'12" |
| 17.0 | 06'03" | 02:15'15" |
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