18.0 km | 01:52:14 | 06:13/km日期: 2018-04-14 07:38 - 卡路里: 972 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'58" / 05'55" / 05'51" / 06'02" / 06'03" / 10'23" / 06'04" / 06'38" / 09'35" / 06'14" / 06'23" / 10'54" / 06'26" / 06'10" / 06'26" / 08'47" / 06'27" / 1083'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'07") | 1000 / 1000 |
| 2 | | 05'54" (+00'03") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'01" (+00'10") | 1000 / 4000 |
| 5 | | 06'03" (+00'12") | 1000 / 5000 |
| 6 | | 06'13" (+00'22") | 1000 / 6000 |
| 7 | | 06'03" (+00'12") | 1000 / 7000 |
| 8 | | 06'05" (+00'14") | 1000 / 8000 |
| 9 | | 06'15" (+00'24") | 1000 / 9000 |
| 10 | | 06'14" (+00'23") | 1000 / 10000 |
| 11 | | 06'22" (+00'31") | 1000 / 11000 |
| 12 | | 06'24" (+00'33") | 1000 / 12000 |
| 13 | | 06'25" (+00'34") | 1000 / 13000 |
| 14 | | 06'10" (+00'19") | 1000 / 14000 |
| 15 | | 06'26" (+00'35") | 1000 / 15000 |
| 16 | | 06'46" (+00'55") | 1000 / 16000 |
| 17 | | 06'27" (+00'36") | 1000 / 17000 |
| 18 | | 06'29" (+00'38") | 1000 / 18000 |
| 19 | | 04'46" | 6 / 18006 |
4月累積里程 : 108.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'55" | 00:11'53" |
| 3 | 05'51" | 00:17'44" |
| 4 | 06'02" | 00:23'46" |
| 5 | 06'03" | 00:29'49" |
| 6 | 10'23" | 00:40'12" |
| 7 | 06'04" | 00:46'16" |
| 8 | 06'38" | 00:52'54" |
| 9 | 09'35" | 01:02'29" |
| 10 | 06'14" | 01:08'43" |
| 11 | 06'23" | 01:15'06" |
| 12 | 10'54" | 01:26'00" |
| 13 | 06'26" | 01:32'26" |
| 14 | 06'10" | 01:38'36" |
| 15 | 06'26" | 01:45'02" |
| 16 | 08'47" | 01:53'49" |
| 17 | 06'27" | 02:00'16" |
| 18.0 | 06'27" | 02:06'46" |
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