14.2 km | 01:09:14 | 04:53/km日期: 2018-04-11 20:06 - 卡路里: 803 Cal - 總步數: 12522 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 05'16" / 04'57" / 04'57" / 05'09" / 04'55" / 05'03" / 04'54" / 04'54" / 04'45" / 04'39" / 04'40" / 04'47" / 04'48" / 04'41" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'39") | 1001 / 1001 | 171 / 110 |
| 2 | | 04'54" (+00'18") | 1008 / 2009 | 175 / 116 |
| 3 | | 04'55" (+00'19") | 1005 / 3014 | 177 / 114 |
| 4 | | 05'07" (+00'31") | 1004 / 4018 | 175 / 111 |
| 5 | | 04'54" (+00'18") | 1001 / 5020 | 174 / 116 |
| 6 | | 05'03" (+00'27") | 1007 / 6027 | 177 / 111 |
| 7 | | 04'51" (+00'15") | 1008 / 7035 | 182 / 112 |
| 8 | | 04'51" (+00'15") | 1010 / 8046 | 181 / 113 |
| 9 | | 04'43" (+00'07") | 1005 / 9051 | 184 / 114 |
| 10 | | 04'36" | 1010 / 10061 | 187 / 116 |
| 11 | | 04'39" (+00'03") | 1000 / 11062 | 186 / 114 |
| 12 | | 04'45" (+00'09") | 1003 / 12066 | 187 / 112 |
| 13 | | 04'46" (+00'10") | 1004 / 13071 | 186 / 112 |
| 14 | | 04'38" (+00'02") | 1009 / 14080 | 186 / 115 |
| 15 | | 04'31" | 169 / 14249 | 180 / 122 |
4月累積里程 : 145.59 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'57" | 00:10'13" |
| 3 | 04'57" | 00:15'10" |
| 4 | 05'09" | 00:20'19" |
| 5 | 04'55" | 00:25'14" |
| 6 | 05'03" | 00:30'17" |
| 7 | 04'54" | 00:35'11" |
| 8 | 04'54" | 00:40'05" |
| 9 | 04'45" | 00:44'50" |
| 10 | 04'39" | 00:49'29" |
| 11 | 04'40" | 00:54'09" |
| 12 | 04'47" | 00:58'56" |
| 13 | 04'48" | 01:03'44" |
| 14 | 04'41" | 01:08'25" |
| 14.2 | 04'49" | 01:09'14" |
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