16.1 km | 02:06:25 | 07:51/km日期: 2018-04-11 06:31 - 卡路里: 1015 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 02'55" / 06'42" / 07'37" / 08'30" / 07'41" / 09'22" / 07'09" / 08'18" / 07'58" / 07'06" / 07'31" / 08'22" / 07'35" / 08'25" / 07'43" / 08'32" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'41") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 07'36" (+00'54") | 1000 / 3000 |
| 4 | | 08'29" (+01'47") | 1000 / 4000 |
| 5 | | 07'40" (+00'58") | 1000 / 5000 |
| 6 | | 09'22" (+02'40") | 1000 / 6000 |
| 7 | | 07'08" (+00'26") | 1000 / 7000 |
| 8 | | 08'18" (+01'36") | 1000 / 8000 |
| 9 | | 07'57" (+01'15") | 1000 / 9000 |
| 10 | | 07'06" (+00'24") | 1000 / 10000 |
| 11 | | 07'31" (+00'49") | 1000 / 11000 |
| 12 | | 08'22" (+01'40") | 1000 / 12000 |
| 13 | | 07'34" (+00'52") | 1000 / 13000 |
| 14 | | 08'24" (+01'42") | 1000 / 14000 |
| 15 | | 07'42" (+01'00") | 1000 / 15000 |
| 16 | | 08'31" (+01'49") | 1000 / 16000 |
| 17 | | 06'05" | 86 / 16086 |
4月累積里程 : 296.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'55" | 00:02'55" |
| 2 | 06'42" | 00:09'37" |
| 3 | 07'37" | 00:17'14" |
| 4 | 08'30" | 00:25'44" |
| 5 | 07'41" | 00:33'25" |
| 6 | 09'22" | 00:42'47" |
| 7 | 07'09" | 00:49'56" |
| 8 | 08'18" | 00:58'14" |
| 9 | 07'58" | 01:06'12" |
| 10 | 07'06" | 01:13'18" |
| 11 | 07'31" | 01:20'49" |
| 12 | 08'22" | 01:29'11" |
| 13 | 07'35" | 01:36'46" |
| 14 | 08'25" | 01:45'11" |
| 15 | 07'43" | 01:52'54" |
| 16 | 08'32" | 02:01'26" |
| 16.1 | 05'59" | 02:01'57" |
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