7.0 km | 00:35:09 | 05:00/km日期: 2018-04-09 17:39 - 卡路里: 590 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 05'46" / 05'02" / 04'54" / 04'48" / 04'40" / 04'42" / 05'14" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'04") | 1000 / 1000 |
2 | | 05'02" (+00'22") | 1000 / 2000 |
3 | | 04'54" (+00'14") | 1000 / 3000 |
4 | | 04'47" (+00'07") | 1000 / 4000 |
5 | | 04'40" | 1000 / 5000 |
6 | | 04'41" (+00'01") | 1000 / 6000 |
7 | | 05'08" (+00'28") | 68 / 6068 |
8 | | 04'56" (+00'16") | 138 / 6207 |
9 | | 05'14" (+00'34") | 816 / 7023 |
4月累積里程 : 200.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'02" | 00:10'48" |
3 | 04'54" | 00:15'42" |
4 | 04'48" | 00:20'30" |
5 | 04'40" | 00:25'10" |
6 | 04'42" | 00:29'52" |
7 | 05'14" | 00:35'06" |
7.0 | 03'29" | 00:35'11" |