42.3 km | 03:40:01 | 05:12/km日期: 2018-04-15 06:00 - 總爬升: 376 m - 地點: 葫蘆墩國小 - 天氣: 涼爽 - 卡路里: 2093 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 04'31" / 04'25" / 04'41" / 04'29" / 04'35" / 04'24" / 04'30" / 04'52" / 04'48" / 05'09" / 04'47" / 05'03" / 04'30" / 04'45" / 05'14" / 05'04" / 05'19" / 05'12" / 05'24" / 05'47" / 05'35" / 05'05" / 05'27" / 04'59" / 05'01" / 05'30" / 05'11" / 05'13" / 05'24" / 05'41" / 07'43" / 03'27" / 05'48" / 05'11" / 05'32" / 06'02" / 05'12" / 06'00" / 05'48" / 05'38" / 05'58" / 05'19" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'04") | 998 / 998 |
| 2 | | 04'28" (+00'05") | 988 / 1987 |
| 3 | | 04'39" (+00'16") | 1006 / 2993 |
| 4 | | 04'26" (+00'03") | 1005 / 3998 |
| 5 | | 04'38" (+00'15") | 1006 / 5005 |
| 6 | | 04'23" | 1003 / 6008 |
| 7 | | 04'29" (+00'06") | 1003 / 7011 |
| 8 | | 04'54" (+00'31") | 990 / 8002 |
| 9 | | 04'46" (+00'23") | 1005 / 9008 |
| 10 | | 05'10" (+00'47") | 1011 / 10019 |
| 11 | | 04'45" (+00'22") | 1006 / 11026 |
| 12 | | 05'04" (+00'41") | 1009 / 12036 |
| 13 | | 04'30" (+00'07") | 995 / 13031 |
| 14 | | 04'43" (+00'20") | 1007 / 14038 |
| 15 | | 05'13" (+00'50") | 1000 / 15039 |
| 16 | | 05'01" (+00'38") | 992 / 16032 |
| 17 | | 05'20" (+00'57") | 999 / 17031 |
| 18 | | 05'12" (+00'49") | 1013 / 18044 |
| 19 | | 05'27" (+01'04") | 998 / 19042 |
| 20 | | 05'46" (+01'23") | 1007 / 20050 |
| 21 | | 05'33" (+01'10") | 1003 / 21054 |
| 22 | | 05'03" (+00'40") | 1004 / 22058 |
| 23 | | 05'24" (+01'01") | 997 / 23056 |
| 24 | | 04'59" (+00'36") | 1009 / 24065 |
| 25 | | 05'01" (+00'38") | 1002 / 25068 |
| 26 | | 05'35" (+01'12") | 996 / 26064 |
| 27 | | 05'10" (+00'47") | 1003 / 27067 |
| 28 | | 05'08" (+00'45") | 1007 / 28075 |
| 29 | | 05'27" (+01'04") | 1010 / 29085 |
| 30 | | 05'48" (+01'25") | 1002 / 30088 |
| 31 | | 05'21" (+00'58") | 1336 / 31424 |
| 32 | | 05'42" (+01'19") | 668 / 32093 |
| 33 | | 05'49" (+01'26") | 1008 / 33101 |
| 34 | | 05'27" (+01'04") | 998 / 34100 |
| 35 | | 05'40" (+01'17") | 1001 / 35101 |
| 36 | | 05'40" (+01'17") | 1002 / 36103 |
| 37 | | 05'11" (+00'48") | 987 / 37090 |
| 38 | | 05'57" (+01'34") | 1013 / 38104 |
| 39 | | 05'52" (+01'29") | 994 / 39098 |
| 40 | | 05'47" (+01'24") | 1000 / 40099 |
| 41 | | 05'45" (+01'22") | 1009 / 41108 |
| 42 | | 05'17" (+00'54") | 1001 / 42109 |
| 43 | | 04'39" (+00'16") | 282 / 42391 |
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鱷魚牌 Y字拖 累積 : 404.4 km
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