21.1 km | 02:42:19 | 07:42/km日期: 2018-04-08 06:28 - 總爬升: 205 m - 平均心率: 156 - 卡路里: 921 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 50% - PM2.5: 良好(9)
Pace: 05'49" / 09'40" / 05'30" / 05'32" / 08'30" / 06'00" / 05'54" / 08'25" / 07'30" / 06'38" / 07'04" / 07'09" / 11'41" / 10'23" / 06'05" / 06'41" / 10'19" / 13'00" / 06'34" / 06'43" / 06'46" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'19") | 1000 / 1000 |
| 2 | | 09'40" (+04'11") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'32" (+00'03") | 1000 / 4000 |
| 5 | | 08'30" (+03'01") | 1000 / 5000 |
| 6 | | 06'00" (+00'31") | 1000 / 6000 |
| 7 | | 05'54" (+00'25") | 1000 / 7000 |
| 8 | | 08'24" (+02'55") | 1000 / 8000 |
| 9 | | 07'29" (+02'00") | 1000 / 9000 |
| 10 | | 06'38" (+01'09") | 1000 / 10000 |
| 11 | | 07'04" (+01'35") | 1000 / 11000 |
| 12 | | 07'08" (+01'39") | 1000 / 12000 |
| 13 | | 11'40" (+06'11") | 1000 / 13000 |
| 14 | | 10'23" (+04'54") | 1000 / 14000 |
| 15 | | 06'05" (+00'36") | 1000 / 15000 |
| 16 | | 06'40" (+01'11") | 1000 / 16000 |
| 17 | | 10'18" (+04'49") | 1000 / 17000 |
| 18 | | 12'59" (+07'30") | 1000 / 18000 |
| 19 | | 06'34" (+01'05") | 1000 / 19000 |
| 20 | | 06'43" (+01'14") | 1000 / 20000 |
| 21 | | 06'46" (+01'17") | 1000 / 21000 |
| 22 | | 06'37" (+01'08") | 63 / 21063 |
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