10.0 km | 01:00:43 | 06:03/km日期: 2017-12-21 06:36 - 卡路里: 886 Cal - 平均步頻: 196 - 溫度: 14°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 09'00" / 06'57" / 07'23" / 08'15" / 06'09" / 11'39" / 05'26" / 05'20" / 06'04" / 05'58" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'14" (+06'56") | 16 / 16 |
| 2 | | 07'04" (+01'46") | 1000 / 1016 |
| 3 | | 07'02" (+01'44") | 1000 / 2016 |
| 4 | | 06'52" (+01'34") | 1000 / 3016 |
| 5 | | 06'32" (+01'14") | 1000 / 4016 |
| 6 | | 05'46" (+00'28") | 1000 / 5016 |
| 7 | | 05'42" (+00'24") | 1000 / 6016 |
| 8 | | 05'30" (+00'12") | 1000 / 7016 |
| 9 | | 05'18" | 1000 / 8016 |
| 10 | | 05'19" (+00'01") | 1000 / 9016 |
| 11 | | 05'21" (+00'03") | 1000 / 10016 |
| 12 | | 09'22" (+04'04") | 1 / 10017 |
12月累積里程 : 221.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 06'57" | 00:15'57" |
| 3 | 07'23" | 00:23'20" |
| 4 | 08'15" | 00:31'35" |
| 5 | 06'09" | 00:37'44" |
| 6 | 11'39" | 00:49'23" |
| 7 | 05'26" | 00:54'49" |
| 8 | 05'20" | 01:00'09" |
| 9 | 06'04" | 01:06'13" |
| 10 | 05'58" | 01:12'11" |
| 10.0 | 13'54" | 01:12'26" |
留言 
展開計圈分析
