26.1 km | 02:02:23 | 04:41/km日期: 2018-04-06 16:05 - 天氣: 陰天 - 平均心率: 140 - 卡路里: 1292 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 04'48" / 04'52" / 04'42" / 04'19" / 04'32" / 04'17" / 04'38" / 04'18" / 04'46" / 04'12" / 04'50" / 04'04" / 05'00" / 04'59" / 04'04" / 04'59" / 08'35" / 04'23" / 04'26" / 04'28" / 04'34" / 04'25" / 05'47" / 04'40" / 05'29" / 05'03" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'45") | 1000 / 1000 |
| 2 | | 04'52" (+00'49") | 1000 / 2000 |
| 3 | | 04'41" (+00'38") | 1000 / 3000 |
| 4 | | 04'19" (+00'16") | 1000 / 4000 |
| 5 | | 04'32" (+00'29") | 1000 / 5000 |
| 6 | | 04'16" (+00'13") | 1000 / 6000 |
| 7 | | 04'38" (+00'35") | 1000 / 7000 |
| 8 | | 04'17" (+00'14") | 1000 / 8000 |
| 9 | | 04'46" (+00'43") | 1000 / 9000 |
| 10 | | 04'12" (+00'09") | 1000 / 10000 |
| 11 | | 04'49" (+00'46") | 1000 / 11000 |
| 12 | | 04'04" (+00'01") | 1000 / 12000 |
| 13 | | 04'59" (+00'56") | 1000 / 13000 |
| 14 | | 04'59" (+00'56") | 1000 / 14000 |
| 15 | | 04'03" | 1000 / 15000 |
| 16 | | 04'58" (+00'55") | 1000 / 16000 |
| 17 | | 05'14" (+01'11") | 1000 / 17000 |
| 18 | | 04'22" (+00'19") | 1000 / 18000 |
| 19 | | 04'27" (+00'24") | 1000 / 19000 |
| 20 | | 04'27" (+00'24") | 1000 / 20000 |
| 21 | | 04'33" (+00'30") | 1000 / 21000 |
| 22 | | 04'25" (+00'22") | 1000 / 22000 |
| 23 | | 05'46" (+01'43") | 1000 / 23000 |
| 24 | | 04'40" (+00'37") | 1000 / 24000 |
| 25 | | 05'28" (+01'25") | 1000 / 25000 |
| 26 | | 05'03" (+01'00") | 1000 / 26000 |
| 27 | | 05'31" (+01'28") | 100 / 26100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 187.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'52" | 00:09'40" |
| 3 | 04'42" | 00:14'22" |
| 4 | 04'19" | 00:18'41" |
| 5 | 04'32" | 00:23'13" |
| 6 | 04'17" | 00:27'30" |
| 7 | 04'38" | 00:32'08" |
| 8 | 04'18" | 00:36'26" |
| 9 | 04'46" | 00:41'12" |
| 10 | 04'12" | 00:45'24" |
| 11 | 04'50" | 00:50'14" |
| 12 | 04'04" | 00:54'18" |
| 13 | 05'00" | 00:59'18" |
| 14 | 04'59" | 01:04'17" |
| 15 | 04'04" | 01:08'21" |
| 16 | 04'59" | 01:13'20" |
| 17 | 08'35" | 01:21'55" |
| 18 | 04'23" | 01:26'18" |
| 19 | 04'26" | 01:30'44" |
| 20 | 04'28" | 01:35'12" |
| 21 | 04'34" | 01:39'46" |
| 22 | 04'25" | 01:44'11" |
| 23 | 05'47" | 01:49'58" |
| 24 | 04'40" | 01:54'38" |
| 25 | 05'29" | 02:00'07" |
| 26 | 05'03" | 02:05'10" |
| 26.1 | 05'29" | 02:05'43" |
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