7.0 km | 00:43:40 | 06:14/km日期: 2018-03-13 19:13 - 卡路里: 378 Cal - 總步數: 7447 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 58%
Pace: 06'01" / 07'11" / 06'47" / 06'18" / 06'27" / 05'57" / 04'55" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'44") | 470 / 470 | 174 / 95 |
| 2 | | 05'49" (+00'32") | 477 / 948 | 174 / 98 |
| 3 | | 07'19" (+02'02") | 453 / 1401 | 170 / 80 |
| 4 | | 07'04" (+01'47") | 473 / 1875 | 168 / 83 |
| 5 | | 07'01" (+01'44") | 450 / 2325 | 169 / 83 |
| 6 | | 06'49" (+01'32") | 463 / 2789 | 168 / 87 |
| 7 | | 06'31" (+01'14") | 462 / 3252 | 168 / 90 |
| 8 | | 06'13" (+00'56") | 466 / 3718 | 171 / 93 |
| 9 | | 06'20" (+01'03") | 467 / 4185 | 169 / 93 |
| 10 | | 06'25" (+01'08") | 459 / 4644 | 171 / 90 |
| 11 | | 06'25" (+01'08") | 456 / 5101 | 171 / 90 |
| 12 | | 05'57" (+00'40") | 460 / 5562 | 173 / 96 |
| 13 | | 05'45" (+00'28") | 460 / 6022 | 172 / 100 |
| 14 | | 05'17" | 451 / 6473 | 171 / 110 |
| 15 | | 04'36" | 531 / 7004 | 166 / 129 |
3月累積里程 : 19.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'11" | 00:13'12" |
| 3 | 06'47" | 00:19'59" |
| 4 | 06'18" | 00:26'17" |
| 5 | 06'27" | 00:32'44" |
| 6 | 05'57" | 00:38'41" |
| 7 | 04'55" | 00:43'36" |
| 7.0 | 12'34" | 00:43'40" |
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