25.4 km | 02:52:38 | 06:47/km日期: 2018-04-05 16:37 - 總爬升: 354 m - 地點: 宜三 - 天氣: 陰 - 卡路里: 1573 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 06'04" / 05'53" / 05'56" / 05'55" / 07'48" / 06'05" / 05'50" / 05'49" / 05'45" / 05'50" / 06'13" / 06'06" / 06'11" / 06'03" / 06'49" / 08'49" / 07'13" / 06'41" / 06'47" / 06'51" / 11'00" / 09'00" / 07'10" / 06'41" / 06'46" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'19") | 1000 / 1000 |
| 2 | | 05'53" (+00'08") | 1000 / 2000 |
| 3 | | 05'55" (+00'10") | 1000 / 3000 |
| 4 | | 05'54" (+00'09") | 1000 / 4000 |
| 5 | | 07'46" (+02'01") | 1000 / 5000 |
| 6 | | 06'05" (+00'20") | 1000 / 6000 |
| 7 | | 05'50" (+00'05") | 1000 / 7000 |
| 8 | | 05'48" (+00'03") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 05'49" (+00'04") | 1000 / 10000 |
| 11 | | 06'13" (+00'28") | 1000 / 11000 |
| 12 | | 06'05" (+00'20") | 1000 / 12000 |
| 13 | | 06'10" (+00'25") | 1000 / 13000 |
| 14 | | 06'03" (+00'18") | 1000 / 14000 |
| 15 | | 06'49" (+01'04") | 1000 / 15000 |
| 16 | | 08'47" (+03'02") | 1000 / 16000 |
| 17 | | 07'13" (+01'28") | 1000 / 17000 |
| 18 | | 06'40" (+00'55") | 1000 / 18000 |
| 19 | | 06'47" (+01'02") | 1000 / 19000 |
| 20 | | 06'50" (+01'05") | 1000 / 20000 |
| 21 | | 11'00" (+05'15") | 1000 / 21000 |
| 22 | | 09'00" (+03'15") | 1000 / 22000 |
| 23 | | 07'10" (+01'25") | 1000 / 23000 |
| 24 | | 06'40" (+00'55") | 1000 / 24000 |
| 25 | | 06'46" (+01'01") | 1000 / 25000 |
| 26 | | 08'07" (+02'22") | 419 / 25419 |
4月累積里程 :
353.44 km 
adidas sprintweb 累積 :
1357.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'53" | 00:11'57" |
| 3 | 05'56" | 00:17'53" |
| 4 | 05'55" | 00:23'48" |
| 5 | 07'48" | 00:31'36" |
| 6 | 06'05" | 00:37'41" |
| 7 | 05'50" | 00:43'31" |
| 8 | 05'49" | 00:49'20" |
| 9 | 05'45" | 00:55'05" |
| 10 | 05'50" | 01:00'55" |
| 11 | 06'13" | 01:07'08" |
| 12 | 06'06" | 01:13'14" |
| 13 | 06'11" | 01:19'25" |
| 14 | 06'03" | 01:25'28" |
| 15 | 06'49" | 01:32'17" |
| 16 | 08'49" | 01:41'06" |
| 17 | 07'13" | 01:48'19" |
| 18 | 06'41" | 01:55'00" |
| 19 | 06'47" | 02:01'47" |
| 20 | 06'51" | 02:08'38" |
| 21 | 11'00" | 02:19'38" |
| 22 | 09'00" | 02:28'38" |
| 23 | 07'10" | 02:35'48" |
| 24 | 06'41" | 02:42'29" |
| 25 | 06'46" | 02:49'15" |
| 25.4 | 08'08" | 02:52'40" |
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