15.8 km | 01:39:45 | 06:19/km日期: 2018-04-05 19:30 - 平均心率: 159 - 卡路里: 1154 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(30)
Pace: 07'29" / 05'15" / 05'50" / 05'59" / 10'49" / 06'29" / 05'19" / 05'11" / 07'34" / 04'49" / 05'17" / 07'32" / 05'11" / 07'22" / 07'57" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'47") | 1000 / 1000 |
| 2 | | 05'15" (+00'26") | 1000 / 2000 |
| 3 | | 05'49" (+01'00") | 1000 / 3000 |
| 4 | | 05'58" (+01'09") | 1000 / 4000 |
| 5 | | 07'53" (+03'04") | 1000 / 5000 |
| 6 | | 06'28" (+01'39") | 1000 / 6000 |
| 7 | | 05'18" (+00'29") | 1000 / 7000 |
| 8 | | 05'10" (+00'21") | 1000 / 8000 |
| 9 | | 07'34" (+02'45") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 05'16" (+00'27") | 1000 / 11000 |
| 12 | | 07'32" (+02'43") | 1000 / 12000 |
| 13 | | 05'11" (+00'22") | 1000 / 13000 |
| 14 | | 07'22" (+02'33") | 1000 / 14000 |
| 15 | | 07'57" (+03'08") | 1000 / 15000 |
| 16 | | 05'52" (+01'03") | 767 / 15767 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 190.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 05'15" | 00:12'44" |
| 3 | 05'50" | 00:18'34" |
| 4 | 05'59" | 00:24'33" |
| 5 | 10'49" | 00:35'22" |
| 6 | 06'29" | 00:41'51" |
| 7 | 05'19" | 00:47'10" |
| 8 | 05'11" | 00:52'21" |
| 9 | 07'34" | 00:59'55" |
| 10 | 04'49" | 01:04'44" |
| 11 | 05'17" | 01:10'01" |
| 12 | 07'32" | 01:17'33" |
| 13 | 05'11" | 01:22'44" |
| 14 | 07'22" | 01:30'06" |
| 15 | 07'57" | 01:38'03" |
| 15.8 | 05'53" | 01:42'34" |
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