6.5 km | 00:49:20 | 07:36/km日期: 2018-04-04 07:11 - 卡路里: 284 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 85%
Pace: 06'58" / 06'47" / 06'41" / 06'37" / 08'25" / 10'20" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'30") | 1000 / 1000 |
2 | | 06'47" (+00'17") | 1000 / 2000 |
3 | | 06'40" (+00'10") | 1000 / 3000 |
4 | | 06'37" (+00'07") | 1000 / 4000 |
5 | | 06'30" | 601 / 4601 |
6 | | 38'29" (+31'59") | 27 / 4628 |
7 | | 11'13" (+04'43") | 1000 / 5628 |
8 | | 07'01" (+00'31") | 861 / 6490 |
4月累積里程 : 165.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'47" | 00:13'45" |
3 | 06'41" | 00:20'26" |
4 | 06'37" | 00:27'03" |
5 | 08'25" | 00:35'28" |
6 | 10'20" | 00:45'48" |
6.5 | 07'08" | 00:49'18" |