12.3 km | 01:09:27 | 05:37/km日期: 2018-04-04 06:05 - 地點: 宜科 - 天氣: 陰 - 卡路里: 764 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 07'03" / 05'56" / 05'40" / 05'04" / 04'57" / 04'25" / 04'22" / 04'05" / 05'13" / 06'29" / 06'56" / 06'29" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'58") | 1000 / 1000 |
| 2 | | 05'56" (+01'51") | 1000 / 2000 |
| 3 | | 05'39" (+01'34") | 1000 / 3000 |
| 4 | | 05'04" (+00'59") | 1000 / 4000 |
| 5 | | 04'56" (+00'51") | 1000 / 5000 |
| 6 | | 04'24" (+00'19") | 1000 / 6000 |
| 7 | | 04'22" (+00'17") | 1000 / 7000 |
| 8 | | 04'05" | 1000 / 8000 |
| 9 | | 05'12" (+01'07") | 1000 / 9000 |
| 10 | | 06'29" (+02'24") | 1000 / 10000 |
| 11 | | 06'56" (+02'51") | 1000 / 11000 |
| 12 | | 06'29" (+02'24") | 1000 / 12000 |
| 13 | | 07'52" (+03'47") | 353 / 12353 |
4月累積里程 :
353.44 km 
Mizuno Ekiden spirit dr2 累積 :
920.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'56" | 00:12'59" |
| 3 | 05'40" | 00:18'39" |
| 4 | 05'04" | 00:23'43" |
| 5 | 04'57" | 00:28'40" |
| 6 | 04'25" | 00:33'05" |
| 7 | 04'22" | 00:37'27" |
| 8 | 04'05" | 00:41'32" |
| 9 | 05'13" | 00:46'45" |
| 10 | 06'29" | 00:53'14" |
| 11 | 06'56" | 01:00'10" |
| 12 | 06'29" | 01:06'39" |
| 12.4 | 07'52" | 01:09'26" |
展開計圈分析
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