16.2 km | 01:59:51 | 07:25/km日期: 2018-04-03 16:56 - 卡路里: 1064 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 62% - PM2.5: 普通(50)
Pace: 08'22" / 07'20" / 06'45" / 06'23" / 06'08" / 06'33" / 07'21" / 07'08" / 07'11" / 06'09" / 05'42" / 06'36" / 07'16" / 07'36" / 09'51" / 11'25" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'39") | 1000 / 1000 |
| 2 | | 07'19" (+01'37") | 1000 / 2000 |
| 3 | | 06'45" (+01'03") | 1000 / 3000 |
| 4 | | 06'22" (+00'40") | 1000 / 4000 |
| 5 | | 06'08" (+00'26") | 1000 / 5000 |
| 6 | | 06'33" (+00'51") | 1000 / 6000 |
| 7 | | 07'20" (+01'38") | 1000 / 7000 |
| 8 | | 07'09" (+01'27") | 1000 / 8000 |
| 9 | | 07'10" (+01'28") | 1000 / 9000 |
| 10 | | 06'09" (+00'27") | 1000 / 10000 |
| 11 | | 05'42" | 1000 / 11000 |
| 12 | | 06'35" (+00'53") | 1000 / 12000 |
| 13 | | 07'15" (+01'33") | 1000 / 13000 |
| 14 | | 07'36" (+01'54") | 1000 / 14000 |
| 15 | | 09'50" (+04'08") | 1000 / 15000 |
| 16 | | 11'24" (+05'42") | 1000 / 16000 |
| 17 | | 13'14" (+07'32") | 158 / 16158 |
4月累積里程 : 509.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'20" | 00:15'42" |
| 3 | 06'45" | 00:22'27" |
| 4 | 06'23" | 00:28'50" |
| 5 | 06'08" | 00:34'58" |
| 6 | 06'33" | 00:41'31" |
| 7 | 07'21" | 00:48'52" |
| 8 | 07'08" | 00:56'00" |
| 9 | 07'11" | 01:03'11" |
| 10 | 06'09" | 01:09'20" |
| 11 | 05'42" | 01:15'02" |
| 12 | 06'36" | 01:21'38" |
| 13 | 07'16" | 01:28'54" |
| 14 | 07'36" | 01:36'30" |
| 15 | 09'51" | 01:46'21" |
| 16 | 11'25" | 01:57'46" |
| 16.2 | 06'24" | 01:58'47" |
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