10.1 km | 00:52:21 | 05:10/km日期: 2018-04-04 17:03 - 地點: 麻園國小 - 天氣: 熱 - 卡路里: 559 Cal - 總步數: 9062 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(34)
Pace: 05'50" / 05'21" / 05'17" / 05'21" / 05'04" / 05'00" / 04'53" / 04'51" / 04'54" / 05'02" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'57") | 1004 / 1004 | 164 / 104 |
| 2 | | 05'19" (+00'28") | 1004 / 2009 | 170 / 110 |
| 3 | | 05'16" (+00'25") | 1000 / 3009 | 172 / 109 |
| 4 | | 05'26" (+00'35") | 1002 / 4011 | 169 / 108 |
| 5 | | 05'04" (+00'13") | 1000 / 5011 | 174 / 113 |
| 6 | | 04'59" (+00'08") | 1003 / 6015 | 176 / 114 |
| 7 | | 04'52" (+00'01") | 1000 / 7016 | 177 / 115 |
| 8 | | 04'51" | 1008 / 8025 | 177 / 115 |
| 9 | | 04'54" (+00'03") | 1009 / 9034 | 175 / 116 |
| 10 | | 05'02" (+00'11") | 1007 / 10041 | 175 / 112 |
| 11 | | 04'54" (+00'03") | 112 / 10153 | 170 / 119 |
4月累積里程 :
241.19 km 
HOKA ONE ONE CLIFTON 4 累積 :
458.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'21" | 00:11'11" |
| 3 | 05'17" | 00:16'28" |
| 4 | 05'21" | 00:21'49" |
| 5 | 05'04" | 00:26'53" |
| 6 | 05'00" | 00:31'53" |
| 7 | 04'53" | 00:36'46" |
| 8 | 04'51" | 00:41'37" |
| 9 | 04'54" | 00:46'31" |
| 10 | 05'02" | 00:51'33" |
| 10.1 | 07'08" | 00:52'21" |
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