10.0 km | 00:50:08 | 05:00/km日期: 2018-04-03 18:41 - 卡路里: 699 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 05'41" / 05'07" / 04'56" / 05'01" / 04'57" / 04'59" / 04'58" / 04'51" / 04'49" / 04'44" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'58") | 1000 / 1000 |
| 2 | | 05'07" (+00'24") | 1000 / 2000 |
| 3 | | 04'56" (+00'13") | 1000 / 3000 |
| 4 | | 05'00" (+00'17") | 1000 / 4000 |
| 5 | | 04'57" (+00'14") | 1000 / 5000 |
| 6 | | 04'59" (+00'16") | 1000 / 6000 |
| 7 | | 04'57" (+00'14") | 1000 / 7000 |
| 8 | | 04'51" (+00'08") | 1000 / 8000 |
| 9 | | 04'48" (+00'05") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 05'07" (+00'24") | 17 / 10017 |
4月累積里程 : 37.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'07" | 00:10'48" |
| 3 | 04'56" | 00:15'44" |
| 4 | 05'01" | 00:20'45" |
| 5 | 04'57" | 00:25'42" |
| 6 | 04'59" | 00:30'41" |
| 7 | 04'58" | 00:35'39" |
| 8 | 04'51" | 00:40'30" |
| 9 | 04'49" | 00:45'19" |
| 10 | 04'44" | 00:50'03" |
| 10.0 | 04'40" | 00:50'08" |
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