20.0 km | 02:02:01 | 06:05/km日期: 2018-04-01 07:54 - 卡路里: 951 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 82%
Pace: 06'31" / 06'21" / 06'03" / 06'13" / 06'02" / 16'51" / 06'10" / 06'07" / 06'07" / 07'04" / 07'34" / 06'35" / 06'20" / 06'20" / 05'40" / 05'39" / 05'53" / 05'32" / 05'09" / 05'04" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'27") | 1000 / 1000 |
2 | | 06'20" (+01'16") | 1000 / 2000 |
3 | | 06'03" (+00'59") | 1000 / 3000 |
4 | | 06'13" (+01'09") | 1000 / 4000 |
5 | | 06'01" (+00'57") | 1000 / 5000 |
6 | | 06'16" (+01'12") | 1000 / 6000 |
7 | | 06'10" (+01'06") | 1000 / 7000 |
8 | | 06'07" (+01'03") | 1000 / 8000 |
9 | | 06'06" (+01'02") | 1000 / 9000 |
10 | | 06'23" (+01'19") | 1000 / 10000 |
11 | | 07'33" (+02'29") | 1000 / 11000 |
12 | | 06'35" (+01'31") | 1000 / 12000 |
13 | | 06'19" (+01'15") | 1000 / 13000 |
14 | | 06'19" (+01'15") | 1000 / 14000 |
15 | | 05'39" (+00'35") | 1000 / 15000 |
16 | | 05'39" (+00'35") | 1000 / 16000 |
17 | | 05'52" (+00'48") | 1000 / 17000 |
18 | | 05'31" (+00'27") | 1000 / 18000 |
19 | | 05'09" (+00'05") | 1000 / 19000 |
20 | | 05'04" | 1000 / 20000 |
21 | | 03'58" | 8 / 20008 |
4月累積里程 : 165.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'21" | 00:12'52" |
3 | 06'03" | 00:18'55" |
4 | 06'13" | 00:25'08" |
5 | 06'02" | 00:31'10" |
6 | 16'51" | 00:48'01" |
7 | 06'10" | 00:54'11" |
8 | 06'07" | 01:00'18" |
9 | 06'07" | 01:06'25" |
10 | 07'04" | 01:13'29" |
11 | 07'34" | 01:21'03" |
12 | 06'35" | 01:27'38" |
13 | 06'20" | 01:33'58" |
14 | 06'20" | 01:40'18" |
15 | 05'40" | 01:45'58" |
16 | 05'39" | 01:51'37" |
17 | 05'53" | 01:57'30" |
18 | 05'32" | 02:03'02" |
19 | 05'09" | 02:08'11" |
20 | 05'04" | 02:13'15" |
20.0 | 05'47" | 02:13'18" |