21.1 km | 02:22:28 | 06:45/km日期: 2018-04-01 19:19 - 總爬升: 347 m - 平均心率: 141 - 卡路里: 1042 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 65% - PM2.5: 普通(39)
Pace: 05'12" / 06'56" / 06'01" / 06'08" / 06'25" / 06'58" / 06'05" / 06'06" / 05'56" / 06'53" / 05'49" / 06'57" / 06'10" / 06'49" / 06'53" / 06'44" / 06'50" / 08'14" / 06'33" / 09'39" / 07'34" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'31") | 1000 / 1000 |
2 | | 06'56" (+01'08") | 1000 / 2000 |
3 | | 06'00" (+00'12") | 1000 / 3000 |
4 | | 06'08" (+00'20") | 1000 / 4000 |
5 | | 06'25" (+00'37") | 1000 / 5000 |
6 | | 06'57" (+01'09") | 1000 / 6000 |
7 | | 06'04" (+00'16") | 1000 / 7000 |
8 | | 06'06" (+00'18") | 1000 / 8000 |
9 | | 05'56" (+00'08") | 1000 / 9000 |
10 | | 06'52" (+01'04") | 1000 / 10000 |
11 | | 05'48" | 1000 / 11000 |
12 | | 06'57" (+01'09") | 1000 / 12000 |
13 | | 06'10" (+00'22") | 1000 / 13000 |
14 | | 06'49" (+01'01") | 1000 / 14000 |
15 | | 06'51" (+01'03") | 1000 / 15000 |
16 | | 06'44" (+00'56") | 1000 / 16000 |
17 | | 06'49" (+01'01") | 1000 / 17000 |
18 | | 08'13" (+02'25") | 1000 / 18000 |
19 | | 06'33" (+00'45") | 1000 / 19000 |
20 | | 09'38" (+03'50") | 1000 / 20000 |
21 | | 07'33" (+01'45") | 1000 / 21000 |
22 | | 08'32" (+02'44") | 56 / 21056 |
台中陳忠勇
台中陳忠勇
台中陳忠勇