10.0 km | 00:48:29 | 04:50/km日期: 2018-04-01 11:56 - 卡路里: 718 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 44% - PM2.5: 良好(24)
Pace: 05'03" / 05'00" / 04'51" / 04'50" / 06'00" / 04'49" / 04'50" / 04'46" / 05'26" / 04'40" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'23") | 1000 / 1000 |
| 2 | | 05'00" (+00'21") | 1000 / 2000 |
| 3 | | 04'51" (+00'12") | 1000 / 3000 |
| 4 | | 04'49" (+00'10") | 1000 / 4000 |
| 5 | | 04'50" (+00'11") | 1000 / 5000 |
| 6 | | 04'49" (+00'10") | 1000 / 6000 |
| 7 | | 04'49" (+00'10") | 1000 / 7000 |
| 8 | | 04'46" (+00'07") | 1000 / 8000 |
| 9 | | 04'47" (+00'08") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 03'59" | 11 / 10011 |
4月累積里程 : 200.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'00" | 00:10'03" |
| 3 | 04'51" | 00:14'54" |
| 4 | 04'50" | 00:19'44" |
| 5 | 06'00" | 00:25'44" |
| 6 | 04'49" | 00:30'33" |
| 7 | 04'50" | 00:35'23" |
| 8 | 04'46" | 00:40'09" |
| 9 | 05'26" | 00:45'35" |
| 10 | 04'40" | 00:50'15" |
| 10.0 | 04'20" | 00:50'18" |
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