10.1 km | 01:02:37 | 06:13/km日期: 2018-03-29 20:58 - 總爬升: 284 m - 卡路里: 543 Cal - 總步數: 9950 - 平均步頻: 158 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 06'11" / 05'58" / 06'03" / 06'09" / 06'03" / 06'12" / 06'20" / 06'21" / 06'24" / 06'27" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'19") | 503 / 503 | 152 / 105 |
| 2 | | 06'08" (+00'14") | 500 / 1003 | 156 / 104 |
| 3 | | 05'54" | 507 / 1510 | 157 / 107 |
| 4 | | 05'54" | 501 / 2012 | 157 / 107 |
| 5 | | 06'03" (+00'09") | 509 / 2521 | 159 / 103 |
| 6 | | 05'54" | 501 / 3023 | 159 / 106 |
| 7 | | 05'56" (+00'02") | 511 / 3534 | 160 / 105 |
| 8 | | 06'09" (+00'15") | 506 / 4041 | 160 / 101 |
| 9 | | 06'02" (+00'08") | 510 / 4551 | 158 / 104 |
| 10 | | 05'56" (+00'02") | 507 / 5059 | 159 / 105 |
| 11 | | 06'13" (+00'19") | 500 / 5559 | 159 / 100 |
| 12 | | 06'03" (+00'09") | 500 / 6060 | 160 / 103 |
| 13 | | 06'21" (+00'27") | 500 / 6561 | 159 / 98 |
| 14 | | 06'22" (+00'28") | 507 / 7069 | 158 / 98 |
| 15 | | 06'11" (+00'17") | 511 / 7580 | 159 / 101 |
| 16 | | 06'12" (+00'18") | 509 / 8090 | 159 / 101 |
| 17 | | 06'17" (+00'23") | 503 / 8593 | 159 / 99 |
| 18 | | 06'18" (+00'24") | 501 / 9095 | 159 / 99 |
| 19 | | 06'30" (+00'36") | 500 / 9595 | 159 / 96 |
| 20 | | 06'24" (+00'30") | 509 / 10104 | 159 / 97 |
3月累積里程 : 203.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 06'03" | 00:18'12" |
| 4 | 06'09" | 00:24'21" |
| 5 | 06'03" | 00:30'24" |
| 6 | 06'12" | 00:36'36" |
| 7 | 06'20" | 00:42'56" |
| 8 | 06'21" | 00:49'17" |
| 9 | 06'24" | 00:55'41" |
| 10 | 06'27" | 01:02'08" |
| 10.1 | 07'14" | 01:02'37" |
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