15.1 km | 01:28:54 | 05:53/km日期: 2018-03-28 21:11 - 卡路里: 1345 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'54" / 05'41" / 18'31" / 05'50" / 05'20" / 05'23" / 05'20" / 08'55" / 05'25" / 05'29" / 05'25" / 05'18" / 05'24" / 07'44" / 05'41" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'31") | 1000 / 1000 |
2 | | 05'40" (+00'22") | 1000 / 2000 |
3 | | 05'42" (+00'24") | 1000 / 3000 |
4 | | 05'50" (+00'32") | 1000 / 4000 |
5 | | 05'19" (+00'01") | 1000 / 5000 |
6 | | 05'23" (+00'05") | 1000 / 6000 |
7 | | 05'20" (+00'02") | 1000 / 7000 |
8 | | 08'55" (+03'37") | 1000 / 8000 |
9 | | 05'25" (+00'07") | 1000 / 9000 |
10 | | 05'27" (+00'09") | 1000 / 10000 |
11 | | 05'25" (+00'07") | 1000 / 11000 |
12 | | 05'18" | 1000 / 12000 |
13 | | 05'23" (+00'05") | 1000 / 13000 |
14 | | 07'44" (+02'26") | 1000 / 14000 |
15 | | 05'41" (+00'23") | 1000 / 15000 |
16 | | 06'23" (+01'05") | 69 / 15069 |
3月累積里程 : 267.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'41" | 00:11'35" |
3 | 18'31" | 00:30'06" |
4 | 05'50" | 00:35'56" |
5 | 05'20" | 00:41'16" |
6 | 05'23" | 00:46'39" |
7 | 05'20" | 00:51'59" |
8 | 08'55" | 01:00'54" |
9 | 05'25" | 01:06'19" |
10 | 05'29" | 01:11'48" |
11 | 05'25" | 01:17'13" |
12 | 05'18" | 01:22'31" |
13 | 05'24" | 01:27'55" |
14 | 07'44" | 01:35'39" |
15 | 05'41" | 01:41'20" |
15.1 | 06'31" | 01:41'47" |