8.5 km | 01:35:33 | 11:18/km日期: 2018-03-29 20:22 - 總爬升: 139 m - 卡路里: 555 Cal - 總步數: 474 - 平均步頻: 4 - 平均步幅: 1782 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 不佳(61)
Pace: 10'34" / 10'52" / 10'48" / 12'37" / 10'40" / 10'48" / 11'24" / 10'54" / 15'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'29" | 1007 / 1007 | 10 / 899 |
2 | | 10'48" (+00'19") | 1005 / 2013 | 0 / 16761 |
3 | | 10'46" (+00'17") | 1002 / 3015 | 1 / 7158 |
4 | | 12'38" (+02'09") | 1006 / 4022 | 7 / 1094 |
5 | | 10'33" (+00'04") | 1007 / 5029 | 0 / 16785 |
6 | | 10'46" (+00'17") | 1003 / 6033 | 1 / 6273 |
7 | | 11'22" (+00'53") | 1003 / 7036 | 3 / 2508 |
8 | | 12'51" (+02'22") | 1001 / 8037 | 13 / 575 |
9 | | 10'46" (+00'17") | 450 / 8488 | 2 / 3215 |
3月累積里程 : 26.29 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 10'52" | 00:21'26" |
3 | 10'48" | 00:32'14" |
4 | 12'37" | 00:44'51" |
5 | 10'40" | 00:55'31" |
6 | 10'48" | 01:06'19" |
7 | 11'24" | 01:17'43" |
8 | 10'54" | 01:28'37" |
8.5 | 15'24" | 01:35'33" |