8.0 km | 00:41:22 | 05:09/km日期: 2018-03-28 16:47 - 卡路里: 646 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 05'29" / 05'14" / 05'06" / 04'57" / 05'08" / 05'04" / 05'09" / 05'13" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'31") | 1000 / 1000 |
| 2 | | 05'14" (+00'17") | 1000 / 2000 |
| 3 | | 05'05" (+00'08") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 05'08" (+00'11") | 1000 / 5000 |
| 6 | | 05'03" (+00'06") | 1000 / 6000 |
| 7 | | 05'08" (+00'11") | 1000 / 7000 |
| 8 | | 05'12" (+00'15") | 1000 / 8000 |
| 9 | | 04'25" | 9 / 8009 |
3月累積里程 : 171.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'14" | 00:10'43" |
| 3 | 05'06" | 00:15'49" |
| 4 | 04'57" | 00:20'46" |
| 5 | 05'08" | 00:25'54" |
| 6 | 05'04" | 00:30'58" |
| 7 | 05'09" | 00:36'07" |
| 8 | 05'13" | 00:41'20" |
| 8.0 | 03'33" | 00:41'22" |
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