11.6 km | 01:04:11 | 05:33/km日期: 2018-03-29 05:56 - 卡路里: 877 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 87% - PM2.5: 普通(44)
Pace: 01'53" / 05'36" / 05'10" / 05'02" / 05'06" / 05'00" / 06'09" / 05'26" / 06'22" / 05'30" / 05'45" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'46") | 1708 / 1708 |
2 | | 05'05" | 4628 / 6336 |
3 | | 12'28" (+07'23") | 121 / 6458 |
4 | | 05'23" (+00'18") | 2243 / 8701 |
5 | | 12'18" (+07'13") | 140 / 8842 |
6 | | 05'29" (+00'24") | 1824 / 10666 |
7 | | 08'32" (+03'27") | 119 / 10785 |
8 | | 05'34" (+00'29") | 764 / 11550 |
3月累積里程 : 265.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'53" | 00:01'53" |
2 | 05'36" | 00:07'29" |
3 | 05'10" | 00:12'39" |
4 | 05'02" | 00:17'41" |
5 | 05'06" | 00:22'47" |
6 | 05'00" | 00:27'47" |
7 | 06'09" | 00:33'56" |
8 | 05'26" | 00:39'22" |
9 | 06'22" | 00:45'44" |
10 | 05'30" | 00:51'14" |
11 | 05'45" | 00:56'59" |
11.6 | 05'38" | 01:00'05" |