9.1 km | 00:42:43 | 04:40/km日期: 2018-03-27 09:17 - 卡路里: 509 Cal - 總步數: 8474 - 平均步頻: 198 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 06'03" / 04'45" / 04'45" / 04'37" / 04'33" / 04'28" / 04'28" / 04'21" / 04'10" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'53") | 1000 / 1000 | 187 / 88 |
2 | | 04'44" (+00'35") | 1003 / 2003 | 199 / 106 |
3 | | 04'44" (+00'35") | 1014 / 3017 | 202 / 104 |
4 | | 04'32" (+00'23") | 1001 / 4019 | 203 / 108 |
5 | | 04'32" (+00'23") | 1000 / 5020 | 200 / 109 |
6 | | 04'26" (+00'17") | 1004 / 6024 | 201 / 111 |
7 | | 04'28" (+00'19") | 1004 / 7028 | 200 / 111 |
8 | | 04'19" (+00'10") | 1003 / 8032 | 200 / 115 |
9 | | 04'09" | 1002 / 9034 | 194 / 123 |
10 | | 03'47" | 136 / 9170 | 185 / 141 |
3月累積里程 : 230.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 04'45" | 00:10'48" |
3 | 04'45" | 00:15'33" |
4 | 04'37" | 00:20'10" |
5 | 04'33" | 00:24'43" |
6 | 04'28" | 00:29'11" |
7 | 04'28" | 00:33'39" |
8 | 04'21" | 00:38'00" |
9 | 04'10" | 00:42'10" |
9.1 | 04'02" | 00:42'43" |