10.1 km | 01:02:47 | 06:12/km日期: 2018-03-26 20:28 - 卡路里: 545 Cal - 總步數: 9854 - 平均步頻: 156 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'09" / 06'10" / 06'00" / 06'06" / 06'09" / 06'10" / 06'21" / 06'21" / 06'18" / 06'21" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'19") | 509 / 509 | 154 / 104 |
| 2 | | 05'58" (+00'04") | 501 / 1010 | 155 / 107 |
| 3 | | 06'09" (+00'15") | 500 / 1511 | 155 / 104 |
| 4 | | 06'00" (+00'06") | 513 / 2024 | 156 / 106 |
| 5 | | 05'58" (+00'04") | 501 / 2525 | 156 / 106 |
| 6 | | 05'58" (+00'04") | 501 / 3027 | 156 / 106 |
| 7 | | 05'54" | 507 / 3534 | 156 / 107 |
| 8 | | 06'10" (+00'16") | 502 / 4037 | 157 / 102 |
| 9 | | 05'57" (+00'03") | 504 / 4541 | 158 / 105 |
| 10 | | 06'13" (+00'19") | 506 / 5047 | 157 / 102 |
| 11 | | 06'05" (+00'11") | 506 / 5553 | 156 / 104 |
| 12 | | 06'07" (+00'13") | 503 / 6057 | 157 / 103 |
| 13 | | 06'24" (+00'30") | 501 / 6559 | 157 / 99 |
| 14 | | 06'20" (+00'26") | 505 / 7064 | 157 / 100 |
| 15 | | 06'13" (+00'19") | 508 / 7572 | 157 / 101 |
| 16 | | 06'11" (+00'17") | 502 / 8075 | 157 / 102 |
| 17 | | 06'17" (+00'23") | 511 / 8587 | 157 / 101 |
| 18 | | 06'10" (+00'16") | 507 / 9094 | 157 / 102 |
| 19 | | 06'22" (+00'28") | 504 / 9598 | 157 / 99 |
| 20 | | 06'14" (+00'20") | 505 / 10104 | 157 / 101 |
3月累積里程 : 203.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'10" | 00:12'19" |
| 3 | 06'00" | 00:18'19" |
| 4 | 06'06" | 00:24'25" |
| 5 | 06'09" | 00:30'34" |
| 6 | 06'10" | 00:36'44" |
| 7 | 06'21" | 00:43'05" |
| 8 | 06'21" | 00:49'26" |
| 9 | 06'18" | 00:55'44" |
| 10 | 06'21" | 01:02'05" |
| 10.1 | 07'03" | 01:02'47" |
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