10.2 km | 00:52:19 | 05:08/km日期: 2018-03-27 17:18 - 卡路里: 520 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(32)
Pace: 05'23" / 05'22" / 05'38" / 05'27" / 04'53" / 04'57" / 04'56" / 05'01" / 04'57" / 04'58" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'29") | 1000 / 1000 |
| 2 | | 05'22" (+00'29") | 1000 / 2000 |
| 3 | | 05'37" (+00'44") | 1000 / 3000 |
| 4 | | 05'27" (+00'34") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 04'56" (+00'03") | 1000 / 6000 |
| 7 | | 04'55" (+00'02") | 1000 / 7000 |
| 8 | | 05'01" (+00'08") | 1000 / 8000 |
| 9 | | 04'56" (+00'03") | 1000 / 9000 |
| 10 | | 04'58" (+00'05") | 1000 / 10000 |
| 11 | | 04'49" | 165 / 10165 |
3月累積里程 :
189.59 km 
Adidas Takumi Ren Boost 3 累積 :
209.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'22" | 00:10'45" |
| 3 | 05'38" | 00:16'23" |
| 4 | 05'27" | 00:21'50" |
| 5 | 04'53" | 00:26'43" |
| 6 | 04'57" | 00:31'40" |
| 7 | 04'56" | 00:36'36" |
| 8 | 05'01" | 00:41'37" |
| 9 | 04'57" | 00:46'34" |
| 10 | 04'58" | 00:51'32" |
| 10.2 | 04'49" | 00:52'20" |
18864.9 km | 
818.1 km
展開計圈分析
留言 
