10.2 km | 00:53:44 | 05:16/km日期: 2018-03-26 19:58 - 平均心率: 161 - 卡路里: 706 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 05'50" / 05'15" / 05'06" / 05'21" / 05'28" / 05'08" / 05'12" / 05'14" / 05'22" / 04'54" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'55") | 1000 / 1000 |
| 2 | | 05'15" (+00'21") | 1000 / 2000 |
| 3 | | 05'06" (+00'12") | 1000 / 3000 |
| 4 | | 05'20" (+00'26") | 1000 / 4000 |
| 5 | | 05'27" (+00'33") | 1000 / 5000 |
| 6 | | 05'08" (+00'14") | 1000 / 6000 |
| 7 | | 05'11" (+00'17") | 1000 / 7000 |
| 8 | | 05'13" (+00'19") | 1000 / 8000 |
| 9 | | 05'21" (+00'27") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 04'45" | 192 / 10192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
159.37 km 
Brooks Pure Flow 6 累積 :
1288.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'15" | 00:11'05" |
| 3 | 05'06" | 00:16'11" |
| 4 | 05'21" | 00:21'32" |
| 5 | 05'28" | 00:27'00" |
| 6 | 05'08" | 00:32'08" |
| 7 | 05'12" | 00:37'20" |
| 8 | 05'14" | 00:42'34" |
| 9 | 05'22" | 00:47'56" |
| 10 | 04'54" | 00:52'50" |
| 10.2 | 04'46" | 00:53'45" |
展開計圈分析
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