16.1 km | 01:36:41 | 06:00/km日期: 2018-03-25 16:16 - 平均心率: 100 - 卡路里: 469 Cal - 平均步頻: 118 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 05'48" / 06'46" / 04'45" / 08'47" / 12'54" / 05'11" / 04'21" / 05'15" / 15'21" / 03'38" / 04'39" / 04'03" / 07'23" / 03'54" / 06'04" / 04'40" / 27'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+02'10") | 1000 / 1000 |
| 2 | | 06'45" (+03'07") | 1000 / 2000 |
| 3 | | 04'45" (+01'07") | 1000 / 3000 |
| 4 | | 08'47" (+05'09") | 1000 / 4000 |
| 5 | | 12'53" (+09'15") | 1000 / 5000 |
| 6 | | 05'10" (+01'32") | 1000 / 6000 |
| 7 | | 04'21" (+00'43") | 1000 / 7000 |
| 8 | | 05'15" (+01'37") | 1000 / 8000 |
| 9 | | 06'00" (+02'22") | 1000 / 9000 |
| 10 | | 03'38" | 1000 / 10000 |
| 11 | | 04'38" (+01'00") | 1000 / 11000 |
| 12 | | 04'02" (+00'24") | 1000 / 12000 |
| 13 | | 07'23" (+03'45") | 1000 / 13000 |
| 14 | | 03'53" (+00'15") | 1000 / 14000 |
| 15 | | 06'03" (+02'25") | 1000 / 15000 |
| 16 | | 04'40" (+01'02") | 1000 / 16000 |
| 17 | | 27'05" (+23'27") | 94 / 16094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 72.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'46" | 00:12'34" |
| 3 | 04'45" | 00:17'19" |
| 4 | 08'47" | 00:26'06" |
| 5 | 12'54" | 00:39'00" |
| 6 | 05'11" | 00:44'11" |
| 7 | 04'21" | 00:48'32" |
| 8 | 05'15" | 00:53'47" |
| 9 | 15'21" | 01:09'08" |
| 10 | 03'38" | 01:12'46" |
| 11 | 04'39" | 01:17'25" |
| 12 | 04'03" | 01:21'28" |
| 13 | 07'23" | 01:28'51" |
| 14 | 03'54" | 01:32'45" |
| 15 | 06'04" | 01:38'49" |
| 16 | 04'40" | 01:43'29" |
| 16.1 | 27'05" | 01:46'02" |
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