14.1 km | 01:43:25 | 07:20/km日期: 2018-03-26 19:39 - 卡路里: 874 Cal - 總步數: 15004 - 平均步頻: 145 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 07'28" / 06'36" / 06'22" / 06'13" / 05'56" / 05'44" / 24'49" / 05'59" / 05'47" / 05'27" / 05'24" / 05'14" / 05'56" / 05'59" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+02'10") | 1006 / 1006 | 164 / 81 |
2 | | 06'35" (+01'20") | 1000 / 2007 | 174 / 86 |
3 | | 06'25" (+01'10") | 1000 / 3008 | 175 / 88 |
4 | | 06'10" (+00'55") | 996 / 4004 | 175 / 92 |
5 | | 05'58" (+00'43") | 1005 / 5010 | 174 / 95 |
6 | | 05'41" (+00'26") | 994 / 6004 | 177 / 99 |
7 | | 24'50" (+19'35") | 1002 / 7007 | 52 / 76 |
8 | | 05'57" (+00'42") | 999 / 8006 | 177 / 94 |
9 | | 05'45" (+00'30") | 1002 / 9009 | 178 / 97 |
10 | | 05'26" (+00'11") | 998 / 10008 | 178 / 102 |
11 | | 05'26" (+00'11") | 996 / 11005 | 176 / 104 |
12 | | 05'15" | 996 / 12001 | 177 / 107 |
13 | | 05'56" (+00'41") | 1002 / 13003 | 169 / 99 |
14 | | 05'58" (+00'43") | 999 / 14002 | 171 / 97 |
15 | | 06'17" (+01'02") | 71 / 14074 | 168 / 94 |
3月累積里程 : 160.62 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'36" | 00:14'04" |
3 | 06'22" | 00:20'26" |
4 | 06'13" | 00:26'39" |
5 | 05'56" | 00:32'35" |
6 | 05'44" | 00:38'19" |
7 | 24'49" | 01:03'08" |
8 | 05'59" | 01:09'07" |
9 | 05'47" | 01:14'54" |
10 | 05'27" | 01:20'21" |
11 | 05'24" | 01:25'45" |
12 | 05'14" | 01:30'59" |
13 | 05'56" | 01:36'55" |
14 | 05'59" | 01:42'54" |
14.1 | 06'52" | 01:43'25" |