23.0 km | 03:16:03 | 08:32/km日期: 2018-04-21 06:10 - 總爬升: 1057 m - 卡路里: 1240 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(50)
Pace: 05'09" / 05'58" / 06'38" / 06'08" / 06'04" / 07'32" / 06'43" / 07'33" / 06'38" / 06'34" / 06'29" / 08'30" / 06'35" / 07'03" / 07'40" / 03'44" / 00'05" / 03'06" / 09'18" / 10'54" / 10'48" / 05'51" / 15'26" / 14'34" / 09'56" / 10'01" / 00'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+02'02") | 1026 / 1026 |
2 | | 05'58" (+02'54") | 999 / 2026 |
3 | | 06'43" (+03'39") | 1007 / 3033 |
4 | | 06'05" (+03'01") | 997 / 4031 |
5 | | 06'04" (+03'00") | 1014 / 5046 |
6 | | 07'31" (+04'27") | 1019 / 6065 |
7 | | 06'38" (+03'34") | 1014 / 7080 |
8 | | 07'38" (+04'34") | 1000 / 8080 |
9 | | 06'32" (+03'28") | 996 / 9076 |
10 | | 06'32" (+03'28") | 1023 / 10100 |
11 | | 06'33" (+03'29") | 1002 / 11102 |
12 | | 08'15" (+05'11") | 1043 / 12145 |
13 | | 06'49" (+03'45") | 1018 / 13164 |
14 | | 07'03" (+03'59") | 997 / 14162 |
15 | | 07'35" (+04'31") | 1029 / 15192 |
16 | | 03'04" | 3284 / 18476 |
17 | | 10'39" (+07'35") | 1032 / 19509 |
18 | | 10'43" (+07'39") | 1065 / 20575 |
19 | | 04'36" (+01'32") | 1119 / 21694 |
20 | | 15'54" (+12'50") | 1047 / 22742 |
21 | | 16'27" (+13'23") | 1031 / 23773 |
22 | | 08'13" (+05'09") | 1402 / 25175 |
4月累積里程 : 22.96 km
Android - Sony F3215 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'58" | 00:11'07" |
3 | 06'38" | 00:17'45" |
4 | 06'08" | 00:23'53" |
5 | 06'04" | 00:29'57" |
6 | 07'32" | 00:37'29" |
7 | 06'43" | 00:44'12" |
8 | 07'33" | 00:51'45" |
9 | 06'38" | 00:58'23" |
10 | 06'34" | 01:04'57" |
11 | 06'29" | 01:11'26" |
12 | 08'30" | 01:19'56" |
13 | 06'35" | 01:26'31" |
14 | 07'03" | 01:33'34" |
15 | 07'40" | 01:41'14" |
16 | 03'44" | 01:44'58" |
17 | 00'05" | 01:45'03" |
18 | 03'06" | 01:48'09" |
19 | 09'18" | 01:57'27" |
20 | 10'54" | 02:08'21" |
21 | 10'48" | 02:19'09" |
22 | 05'51" | 02:25'00" |
23 | 15'26" | 02:40'26" |
24 | 14'34" | 02:55'00" |
25 | 09'56" | 03:04'56" |
26 | 10'01" | 03:14'57" |
23.0 | 00'-17" | 03:15'50" |