10.0 km | 00:57:24 | 05:43/km日期: 2018-03-24 18:46 - 卡路里: 663 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 44% - PM2.5: 良好(22)
Pace: 05'57" / 05'42" / 05'43" / 05'40" / 05'37" / 05'42" / 05'43" / 05'43" / 05'45" / 05'42" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'20") | 1000 / 1000 |
| 2 | | 05'42" (+00'06") | 1000 / 2000 |
| 3 | | 05'42" (+00'06") | 1000 / 3000 |
| 4 | | 05'40" (+00'04") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'41" (+00'05") | 1000 / 6000 |
| 7 | | 05'43" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" (+00'06") | 1000 / 8000 |
| 9 | | 05'45" (+00'09") | 1000 / 9000 |
| 10 | | 05'42" (+00'06") | 1000 / 10000 |
| 11 | | 05'19" | 34 / 10034 |
3月累積里程 : 148.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'42" | 00:11'39" |
| 3 | 05'43" | 00:17'22" |
| 4 | 05'40" | 00:23'02" |
| 5 | 05'37" | 00:28'39" |
| 6 | 05'42" | 00:34'21" |
| 7 | 05'43" | 00:40'04" |
| 8 | 05'43" | 00:45'47" |
| 9 | 05'45" | 00:51'32" |
| 10 | 05'42" | 00:57'14" |
| 10.0 | 05'20" | 00:57'25" |
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