21.4 km | 02:18:26 | 06:28/km日期: 2018-03-25 07:00 - 卡路里: 1516 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 58% - PM2.5: 普通(45)
Pace: 06'44" / 06'13" / 06'11" / 06'31" / 06'10" / 05'58" / 06'39" / 05'56" / 05'43" / 06'40" / 05'54" / 06'08" / 05'58" / 07'09" / 06'08" / 07'20" / 06'19" / 06'39" / 07'41" / 06'51" / 07'08" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'14") | 1000 / 1000 |
| 2 | | 06'12" (+00'30") | 1000 / 2000 |
| 3 | | 06'11" (+00'29") | 1000 / 3000 |
| 4 | | 06'31" (+00'49") | 1000 / 4000 |
| 5 | | 06'10" (+00'28") | 1000 / 5000 |
| 6 | | 05'57" (+00'15") | 1000 / 6000 |
| 7 | | 06'39" (+00'57") | 1000 / 7000 |
| 8 | | 05'55" (+00'13") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 06'40" (+00'58") | 1000 / 10000 |
| 11 | | 05'53" (+00'11") | 1000 / 11000 |
| 12 | | 06'08" (+00'26") | 1000 / 12000 |
| 13 | | 05'57" (+00'15") | 1000 / 13000 |
| 14 | | 07'09" (+01'27") | 1000 / 14000 |
| 15 | | 06'07" (+00'25") | 1000 / 15000 |
| 16 | | 07'20" (+01'38") | 1000 / 16000 |
| 17 | | 06'18" (+00'36") | 1000 / 17000 |
| 18 | | 06'39" (+00'57") | 1000 / 18000 |
| 19 | | 07'40" (+01'58") | 1000 / 19000 |
| 20 | | 06'51" (+01'09") | 1000 / 20000 |
| 21 | | 07'08" (+01'26") | 1000 / 21000 |
| 22 | | 06'10" (+00'28") | 359 / 21359 |
3月累積里程 : 59.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'13" | 00:12'57" |
| 3 | 06'11" | 00:19'08" |
| 4 | 06'31" | 00:25'39" |
| 5 | 06'10" | 00:31'49" |
| 6 | 05'58" | 00:37'47" |
| 7 | 06'39" | 00:44'26" |
| 8 | 05'56" | 00:50'22" |
| 9 | 05'43" | 00:56'05" |
| 10 | 06'40" | 01:02'45" |
| 11 | 05'54" | 01:08'39" |
| 12 | 06'08" | 01:14'47" |
| 13 | 05'58" | 01:20'45" |
| 14 | 07'09" | 01:27'54" |
| 15 | 06'08" | 01:34'02" |
| 16 | 07'20" | 01:41'22" |
| 17 | 06'19" | 01:47'41" |
| 18 | 06'39" | 01:54'20" |
| 19 | 07'41" | 02:02'01" |
| 20 | 06'51" | 02:08'52" |
| 21 | 07'08" | 02:16'00" |
| 21.4 | 06'10" | 02:18'13" |
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