32.2 km | 03:50:41 | 07:09/km日期: 2018-03-24 06:30 - 總爬升: 445 m - 卡路里: 1247 Cal - 溫度: 12°C - 濕度: 91% - PM2.5: 良好(25)
Pace: 07'33" / 07'13" / 07'32" / 07'22" / 07'07" / 07'03" / 07'33" / 06'50" / 07'14" / 06'56" / 07'44" / 07'19" / 07'02" / 07'15" / 07'58" / 07'32" / 07'13" / 07'22" / 06'43" / 07'08" / 07'34" / 06'42" / 05'44" / 05'55" / 06'55" / 06'21" / 07'15" / 07'55" / 07'08" / 06'40" / 06'42" / 07'07" / 13'15" /
3月累積里程 : 208.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'13" | 00:14'46" |
| 3 | 07'32" | 00:22'18" |
| 4 | 07'22" | 00:29'40" |
| 5 | 07'07" | 00:36'47" |
| 6 | 07'03" | 00:43'50" |
| 7 | 07'33" | 00:51'23" |
| 8 | 06'50" | 00:58'13" |
| 9 | 07'14" | 01:05'27" |
| 10 | 06'56" | 01:12'23" |
| 11 | 07'44" | 01:20'07" |
| 12 | 07'19" | 01:27'26" |
| 13 | 07'02" | 01:34'28" |
| 14 | 07'15" | 01:41'43" |
| 15 | 07'58" | 01:49'41" |
| 16 | 07'32" | 01:57'13" |
| 17 | 07'13" | 02:04'26" |
| 18 | 07'22" | 02:11'48" |
| 19 | 06'43" | 02:18'31" |
| 20 | 07'08" | 02:25'39" |
| 21 | 07'34" | 02:33'13" |
| 22 | 06'42" | 02:39'55" |
| 23 | 05'44" | 02:45'39" |
| 24 | 05'55" | 02:51'34" |
| 25 | 06'55" | 02:58'29" |
| 26 | 06'21" | 03:04'50" |
| 27 | 07'15" | 03:12'05" |
| 28 | 07'55" | 03:20'00" |
| 29 | 07'08" | 03:27'08" |
| 30 | 06'40" | 03:33'48" |
| 31 | 06'42" | 03:40'30" |
| 32 | 07'07" | 03:47'37" |
| 32.2 | 13'26" | 03:50'24" |
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