10.0 km | 01:51:47 | 11:08/km日期: 2018-03-19 08:25 - 卡路里: 643 Cal - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(29)
Pace: 11'17" / 11'03" / 11'27" / 11'32" / 11'17" / 11'00" / 11'03" / 10'58" / 10'50" / 11'09" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'15" (+00'19") | 3000 / 3000 |
2 | | 11'16" (+00'20") | 3000 / 6000 |
3 | | 10'56" | 3000 / 9000 |
4 | | 11'00" (+00'04") | 1031 / 10031 |
3月累積里程 : 193.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'17" | 00:11'17" |
2 | 11'03" | 00:22'20" |
3 | 11'27" | 00:33'47" |
4 | 11'32" | 00:45'19" |
5 | 11'17" | 00:56'36" |
6 | 11'00" | 01:07'36" |
7 | 11'03" | 01:18'39" |
8 | 10'58" | 01:29'37" |
9 | 10'50" | 01:40'27" |
10 | 11'09" | 01:51'36" |
10.0 | 06'22" | 01:51'48" |