12.9 km | 01:25:56 | 06:40/km日期: 2018-03-21 20:12 - 平均心率: 156 - 卡路里: 786 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 05'55" / 05'46" / 06'31" / 06'29" / 06'54" / 06'35" / 06'18" / 06'25" / 06'42" / 06'55" / 06'51" / 16'32" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1609 / 1609 |
| 2 | | 06'17" (+00'31") | 1609 / 3218 |
| 3 | | 06'45" (+00'59") | 1609 / 4828 |
| 4 | | 06'36" (+00'50") | 1609 / 6437 |
| 5 | | 06'16" (+00'30") | 1609 / 8046 |
| 6 | | 06'51" (+01'05") | 1609 / 9656 |
| 7 | | 06'55" (+01'09") | 1609 / 11265 |
| 8 | | 07'53" (+02'07") | 1609 / 12874 |
| 9 | | 22'59" (+17'13") | 0 / 12875 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
104.29 km 
HOKA HO1009681NFBJ 累積 :
1147.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'46" | 00:11'41" |
| 3 | 06'31" | 00:18'12" |
| 4 | 06'29" | 00:24'41" |
| 5 | 06'54" | 00:31'35" |
| 6 | 06'35" | 00:38'10" |
| 7 | 06'18" | 00:44'28" |
| 8 | 06'25" | 00:50'53" |
| 9 | 06'42" | 00:57'35" |
| 10 | 06'55" | 01:04'30" |
| 11 | 06'51" | 01:11'21" |
| 12 | 16'32" | 01:27'53" |
| 12.9 | 08'23" | 01:35'14" |
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