8.1 km | 00:44:32 | 05:29/km日期: 2018-03-20 07:13 - 總爬升: 117 m - 地點: 土綜 - 天氣: 晴 - 卡路里: 423 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 05'58" / 05'38" / 05'23" / 05'22" / 05'23" / 05'19" / 05'26" / 05'29" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'39") | 1000 / 1000 |
2 | | 05'38" (+00'20") | 1000 / 2000 |
3 | | 05'22" (+00'04") | 1000 / 3000 |
4 | | 05'22" (+00'04") | 1000 / 4000 |
5 | | 05'22" (+00'04") | 1000 / 5000 |
6 | | 05'18" | 1000 / 6000 |
7 | | 05'26" (+00'08") | 1000 / 7000 |
8 | | 05'28" (+00'10") | 1000 / 8000 |
9 | | 05'31" (+00'13") | 104 / 8104 |
3月累積里程 :
332.73 km Adidas az takumi ren bst 3 wide 累積 :
131.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'38" | 00:11'36" |
3 | 05'23" | 00:16'59" |
4 | 05'22" | 00:22'21" |
5 | 05'23" | 00:27'44" |
6 | 05'19" | 00:33'03" |
7 | 05'26" | 00:38'29" |
8 | 05'29" | 00:43'58" |
8.1 | 05'36" | 00:44'33" |