56.6 km | 02:13:28 | 02:21/km日期: 2018-03-22 12:22 - 卡路里: 5353 Cal
Pace: 02'37" / 02'51" / 02'07" / 02'09" / 02'40" / 02'13" / 01'56" / 02'08" / 02'27" / 02'09" / 02'10" / 02'14" / 02'42" / 02'08" / 02'06" / 02'07" / 02'33" / 01'51" / 02'36" / 02'04" / 02'16" / 03'06" / 02'22" / 02'13" / 01'59" / 01'49" / 02'16" / 01'50" / 01'50" / 02'44" / 02'39" / 02'33" / 02'44" / 01'50" / 02'13" / 02'00" / 02'11" / 02'16" / 01'49" / 02'46" / 01'51" / 01'50" / 04'18" / 03'34" / 02'25" / 02'17" / 02'10" / 02'21" / 03'43" / 02'31" / 02'23" / 02'10" / 02'33" / 02'24" / 01'53" / 02'00" / 02'51" /
3月累積里程 : 837.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'37" | 00:02'37" |
| 2 | 02'51" | 00:05'28" |
| 3 | 02'07" | 00:07'35" |
| 4 | 02'09" | 00:09'44" |
| 5 | 02'40" | 00:12'24" |
| 6 | 02'13" | 00:14'37" |
| 7 | 01'56" | 00:16'33" |
| 8 | 02'08" | 00:18'41" |
| 9 | 02'27" | 00:21'08" |
| 10 | 02'09" | 00:23'17" |
| 11 | 02'10" | 00:25'27" |
| 12 | 02'14" | 00:27'41" |
| 13 | 02'42" | 00:30'23" |
| 14 | 02'08" | 00:32'31" |
| 15 | 02'06" | 00:34'37" |
| 16 | 02'07" | 00:36'44" |
| 17 | 02'33" | 00:39'17" |
| 18 | 01'51" | 00:41'08" |
| 19 | 02'36" | 00:43'44" |
| 20 | 02'04" | 00:45'48" |
| 21 | 02'16" | 00:48'04" |
| 22 | 03'06" | 00:51'10" |
| 23 | 02'22" | 00:53'32" |
| 24 | 02'13" | 00:55'45" |
| 25 | 01'59" | 00:57'44" |
| 26 | 01'49" | 00:59'33" |
| 27 | 02'16" | 01:01'49" |
| 28 | 01'50" | 01:03'39" |
| 29 | 01'50" | 01:05'29" |
| 30 | 02'44" | 01:08'13" |
| 31 | 02'39" | 01:10'52" |
| 32 | 02'33" | 01:13'25" |
| 33 | 02'44" | 01:16'09" |
| 34 | 01'50" | 01:17'59" |
| 35 | 02'13" | 01:20'12" |
| 36 | 02'00" | 01:22'12" |
| 37 | 02'11" | 01:24'23" |
| 38 | 02'16" | 01:26'39" |
| 39 | 01'49" | 01:28'28" |
| 40 | 02'46" | 01:31'14" |
| 41 | 01'51" | 01:33'05" |
| 42 | 01'50" | 01:34'55" |
| 43 | 04'18" | 01:39'13" |
| 44 | 03'34" | 01:42'47" |
| 45 | 02'25" | 01:45'12" |
| 46 | 02'17" | 01:47'29" |
| 47 | 02'10" | 01:49'39" |
| 48 | 02'21" | 01:52'00" |
| 49 | 03'43" | 01:55'43" |
| 50 | 02'31" | 01:58'14" |
| 51 | 02'23" | 02:00'37" |
| 52 | 02'10" | 02:02'47" |
| 53 | 02'33" | 02:05'20" |
| 54 | 02'24" | 02:07'44" |
| 55 | 01'53" | 02:09'37" |
| 56 | 02'00" | 02:11'37" |
| 56.6 | 02'50" | 02:13'28" |
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