10.9 km | 01:12:00 | 06:34/km日期: 2018-03-21 20:47 - 卡路里: 938 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'36" / 07'13" / 06'24" / 06'16" / 06'39" / 06'43" / 06'40" / 06'39" / 06'37" / 06'55" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'20") | 1000 / 1000 |
| 2 | | 06'24" (+00'08") | 1000 / 2000 |
| 3 | | 06'24" (+00'08") | 1000 / 3000 |
| 4 | | 06'16" | 1000 / 4000 |
| 5 | | 06'39" (+00'23") | 1000 / 5000 |
| 6 | | 06'43" (+00'27") | 1000 / 6000 |
| 7 | | 06'39" (+00'23") | 1000 / 7000 |
| 8 | | 06'38" (+00'22") | 1000 / 8000 |
| 9 | | 06'37" (+00'21") | 1000 / 9000 |
| 10 | | 06'39" (+00'23") | 1000 / 10000 |
| 11 | | 06'45" (+00'29") | 941 / 10941 |
3月累積里程 : 118.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'13" | 00:13'49" |
| 3 | 06'24" | 00:20'13" |
| 4 | 06'16" | 00:26'29" |
| 5 | 06'39" | 00:33'08" |
| 6 | 06'43" | 00:39'51" |
| 7 | 06'40" | 00:46'31" |
| 8 | 06'39" | 00:53'10" |
| 9 | 06'37" | 00:59'47" |
| 10 | 06'55" | 01:06'42" |
| 10.9 | 06'55" | 01:13'13" |
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