8.0 km | 00:49:28 | 06:11/km日期: 2018-03-19 06:07 - 卡路里: 507 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 07'24" / 05'34" / 05'55" / 05'42" / 05'34" / 05'27" / 05'22" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'02") | 1000 / 1000 |
| 2 | | 05'34" (+00'13") | 1000 / 2000 |
| 3 | | 05'54" (+00'33") | 1000 / 3000 |
| 4 | | 05'42" (+00'21") | 1000 / 4000 |
| 5 | | 05'34" (+00'13") | 1000 / 5000 |
| 6 | | 05'27" (+00'06") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 08'36" (+03'15") | 987 / 7987 |
3月累積里程 : 426.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 05'34" | 00:12'58" |
| 3 | 05'55" | 00:18'53" |
| 4 | 05'42" | 00:24'35" |
| 5 | 05'34" | 00:30'09" |
| 6 | 05'27" | 00:35'36" |
| 7 | 05'22" | 00:40'58" |
| 8.0 | 08'36" | 00:49'28" |
展開計圈分析
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