11.1 km | 01:02:19 | 05:36/km日期: 2018-03-18 06:41 - 卡路里: 948 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 06'07" / 05'54" / 05'35" / 05'39" / 05'30" / 05'40" / 05'25" / 05'18" / 05'33" / 05'32" / 05'22" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'47") | 1609 / 1609 |
2 | | 05'40" (+00'16") | 1609 / 3218 |
3 | | 05'34" (+00'10") | 1609 / 4828 |
4 | | 05'28" (+00'04") | 1609 / 6437 |
5 | | 05'24" | 1609 / 8046 |
6 | | 05'31" (+00'07") | 1609 / 9656 |
7 | | 05'24" | 1446 / 11102 |
3月累積里程 : 153.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'54" | 00:12'01" |
3 | 05'35" | 00:17'36" |
4 | 05'39" | 00:23'15" |
5 | 05'30" | 00:28'45" |
6 | 05'40" | 00:34'25" |
7 | 05'25" | 00:39'50" |
8 | 05'18" | 00:45'08" |
9 | 05'33" | 00:50'41" |
10 | 05'32" | 00:56'13" |
11 | 05'22" | 01:01'35" |
11.1 | 04'33" | 01:02'03" |